tag:blogger.com,1999:blog-358374382012-01-28T13:55:32.117-08:00Go Nicole Yourselfhttp://www.blogger.com/profile/08460591368399126960noreply@blogger.comBlogger11100tag:blogger.com,1999:blog-35837438.post-34234854285292221982008-06-24T10:05:00.000-07:002009-04-12T23:01:42.783-07:00Hello! Welcome to my Couch to 5k Podcast page!<br /><br />I know some of you have posted my page on message boards and the like so if that's how you found me, Welcome! Hope you enjoy these. I have a few left to do, but this is a good start for anyone wanting something to help them not look at their watch during the intervals.<br /><br />I started doing my own podcasts for the Couch to 5k because then I was guaranteed to hear music I liked. Many of the other podcasts out there are awesome but are pretty techno heavy. Suz's are a lot like mine if you want some other pop/hip hop options. In fact, her podcasts were what inspired me to do some of my own!<br /><br />*Note: The music used in my podcasts is from my personal library and is only for personal use. The music and podcasts are not for public broadcast.<br /><br />*See below for track listings.<div><br /></div><div><a href="http://www.limelinx.com/files/e0f2b6d7602c24bebe213483173af607">Week 1.1</a> - Limelinx</div><div><br /><a href="http://www.limelinx.com/files/9f641ac5d59ac7c9ef12f31cec5caad1">Week 1.2</a> - Limelinx</div><div><br /></div><div><a href="http://www.limelinx.com/files/6d0511f1ddca88ff75a54c0622fc2040">Week 2.1</a> - Limelinx</div><div><br /></div><div><a href="http://www.limelinx.com/files/f4cc6ebdde2f29cf3db875106a18f35e">Week 2.2</a> - Limelinx</div><div><br /></div><div><a href="http://www.limelinx.com/files/4755733a3e86d118b2375976b275d041">Week 3.1</a> - Limelinx</div><div><br /></div><div><a href="http://www.limelinx.com/files/9bda31f11abaae6eaac986795c836b8b">Week 3.2</a> - Limelinx</div><div><br /></div><div><a href="http://www.limelinx.com/files/6db3aaf659d15563a0dac719833114c1">Week 3.3</a> - Limelinx</div><div><br /></div><div><a href="http://www.limelinx.com/files/aab5e0f6ac46588fc598d4e96c94ed6b">Week 4.1</a> - Limelinx</div><div><br /></div><div><a href="http://www.limelinx.com/files/4b9109b91466a774226d2d01a419c94f">Week 4.2</a> - Limelinx</div><div><br /></div><div><a href="http://www.limelinx.com/files/8a31708bcd56ff196bd1bdecb8ba79f9">Week 5.1</a> - Limelinx</div><div><br /></div><div><a href="http://www.limelinx.com/files/efa99fde7327d08af4d75d64a4a25ae8">Week 5.2</a> - Limelinx</div><div><br /></div><div><a href="http://www.limelinx.com/files/400b1a07de3d4329cf11002fecc44c52">Week 5.3</a> - Limelinx</div><div><br /></div><div><a href="http://www.limelinx.com/files/01514740523545a9fd5e434f331e8175">Week 6.1</a> - Limelinx</div><div><br /></div><div><a href="http://www.limelinx.com/files/401d8ca38be5e6c74fc94d730f6b8265">Week 6.2</a> - Limelinx</div><div><br /></div><div><a href="http://www.limelinx.com/files/cf889d051cb119676c44894f33939373">Week 7.1</a> - Limelinx</div><div><br /></div><div><a href="http://www.limelinx.com/files/b323ab4f198669614c399c82d54466a9">Week 8.1</a> - Limelinx<br /><br /><br /><br /><br /><br /><br />Don't forget to visit<a href="http://www.kissmyblackass.org/"> Suz's</a> page, <a href="http://www.djsteveboy.com/1day25k.html">DJ Steveboy's</a> page and <a href="http://www.ullreys.com/robert/Podcasts/podcasts/podcasts.html">Robert's</a> page for additional Couch to 5k podcast options. For you ipod touch and iphone users, there is a cool app called C25K - go to <a href="http://click.linksynergy.com/fs-bin/stat?id=KRDlMPAbY78&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewSoftware%253Fid%253D301233668%2526mt%253D8%2526partnerId%253D30"><img height="15" width="61" alt="C25K" src="http://ax.itunes.apple.com/images/badgeitunes61x15dark.gif" /></a> where you can use your own music and he gives you the cues to switch.<br /><br /><br /><span style="font-size:85%;"><span style="font-style: italic;">Week 1.1</span><br />Damaged - Danity Kane<br />No One - Alicia Keys<br />Pop - NSync<br />Kiss Kiss - Chris Brown<br />Good Luck - Basement Jaxx<br />Mercy - Duffy<br />Je Veux Te Voir - Yelle<br />Staying Alive - Wyclef Jean<br />Everytime We Touch - Cascada<br />Heaven Must Have Sent You - Bonnie Pointer<br />Fergalicious - Fergie<br />Back to Black - The Rumble Strips<br />Just A Little While - Janet Jackson<br />Automatic - Pointer Sisters<br />Hey Boy, Hey Girl - Chemical Bros.<br />I Feel For You - Prince<br />Run - Gnarls Barkley<br />Cool it Now - New Edition<br /><br /><span style="font-style: italic;">Week 1.2</span><br />Mamma Mia - Abba<br />We Close Our Eyes - Go West<br />New Thrash - Sublime<br />Papas Got a Brand New Bag - James Brown<br />Way - Diplo vs MIA<br />Alfie - Lily Allen<br />Hot Lunch Jam - Fame Sndtrk<br />SOS - Rihanna<br />Rock Your Body - Justin Timberlake<br />Free Your Mind - En Vogue<br />Hard To Handle - Black Crowes<br />Girlfriend in a Coma - The Smiths<br />Keep Your Head - The Ting Tings<br />Kung Fu Fighting - Carl Douglas<br />Gotta Get Thru This - Daniel Bedingfield<br />Roller Skating Jam - De la Soul<br />Let Me Clear My Throat - DJ Kool<br />All Night Long - Lionel Richie<br /><br /><span style="font-style: italic;">Week 2.1</span><br />Smoke 2 Joints - Sublime<br />Scarlet Begonias - Sublime<br />Boogie Oogie Oogie - A Taste of Honey<br />Jessie's Girl - Rick Springfield<br />Forgot About Dre - Dr Dre<br />Heroes - David Bowie<br />BOB - Outkast<br />Umi Says - Mos Def<br />Crazy in Love - Beyonce<br />Around The Way Girl - LL Cool J<br />Roc Boys - Jay Z<br />Don't Stop Believin' - Journey<br />C'mon Ride The Train - Quad City DJ's<br />Always Something There To Remind Me - Naked Eyes<br /><br /><span style="font-style: italic;">Week 2.2</span><br />Jamming - Bob Marley<br />Soul Machine - Cee Lo Green<br />Block Rockin' Beats - Chemical Bros<br />Superstar - Lupe Fiasco<br />Gettin' Jiggy Wit It - Will Smith<br />Caught Up - Usher<br />It's Raining Men - The Weather Girls<br />No Diggity - Blackstreet<br />You Really Got Me - The Kinks<br />Me and Those Dreamin Eyes of Mine - D'angelo<br />Nice and Slow (remix) - Usher<br />Signed, Sealed, Delivered - Stevie Wonder<br />Nobody's Supposed to Be Here (remix) - Deborah Cox<br />Right as Rain - Adele<br /><br /><span style="font-style: italic;">Week 3.1</span><br />Alphabet Street - Prince<br />It's Not Right But It's Okay (remix) - Whitney Houston<br />You Oughta Know - Alanis Morissette<br />Girlfriend (remix) - Avril Levigne<br />Staying Alive - Wyclef Jean<br />Jukebox - The Flirts<br />Deeper and Deeper - Madonna<br />C'mon, Shake It - MC Shy D<br />My Love - Justin Timberlake<br /><br /><span style="font-style: italic;">Week 3.2</span><br />Boston - Vampire Weekend<br />Power To Move Ya - Ziggy Marley<br />Just Fine - Mary J Blige<br />Express Yourself - Madonna<br />Wanna Be Startin' Something - Michael Jackson<br />The Way You Move - Outkast<br />Ex-Girlfriend - No Doubt<br />In My Pocket - The Cat Empire<br />Ghetto Music - Outkast<br />My Boo - Ghostown DJs<br /><br /><span style="font-style: italic;">Week 3.3</span><br />Hung Up - Madonna<br />Firestarter - Prodigy<br />Sweetest Girl - Wyclef Jean<br />Dazzey Duks - Duice<br />In da Club - 50 Cent<br />Ugly - Bubba Sparxx<br />Baila Me - Gypsy Kings<br />Bug a Boo - Destiny's Child<br />Milkshake - Kelis<br /><br /><span style="font-style: italic;">Week 4.1 (Explicit)</span><br />Slave 4 U - Britney Spears<br />Song 2 - Blur<br />Whatz Up, Whatz Up - LA Sno<br />Black Sweat - Prince<br />Smack My Bitch Up - Prodigy<br />If You Believe in Having Sex - 2 Live Crew<br />Push It - Salt n Pepa<br />Bills Bills Bills - Destiny's Child<br />Break Stuff - Limp Bizkit<br />It's Tricky - Run DMC<br /><br /><span style="font-style: italic;">Week 4.2</span><br />Can I Get A.... - Jay Z<br />Da Dip - Freak Nasty<br />The World Should Revolve Around Me - Little Jackie<br />Tambourine - Eve<br />I See You Baby - Groove Armada<br />Brass Monkey - Beastie Boys<br />Bounce - Timbaland<br />Naughty Girl - Beyonce<br />Get It Shawty - Lloyd<br />Whoomp There It Is - Tag Team<br /><br /><span style="font-style: italic;">Week 5.1</span><br />It Takes Two - Rob Base<br />Poison - Bell Biv Devoe<br />I Want You Back - Jackson 5<br />In My Pocket - The Cat Empire<br />Girlfriend (remix) - Avril Levigne<br />Southern Hospitality - Ludacris<br /><br /><span style="font-style: italic;">Week 5.2</span><br />Doo Wop - Lauryn Hill<br />Iko Iko (remix) - Diplo<br />Let Me Clear My Throat - DJ Kool<br />Funky Cold Medina (remix) - Tone Loc<br />Rumors (remix) - Timex Social Club<br />Hot in Herre - Nelly<br />Eye of The Tiger - Survivor<br />Blister in the Sun - Violent Femmes<br /><br /><span style="font-style: italic;">Week 5.3</span><br />What a Girl Wants - Christina Aguilera<br />Oochie Coochie - MC Brains<br />Fascinated (remix) - Company B<br />Electric Youth (remix) - Debbie Gibson<br />Two of Hearts (remix) - Stacey Q<br /><br /><span style="font-style: italic;">Week 6.1</span><br />I'm Outta Love - Anastacia<br />Let's Groove - Earth, Wind &amp; Fire<br />I'm Too Sexy (remix) - Right Said Fred<br />Lights Out - Santogold<br />Viva La Vida - Coldplay<br />Baby I'm a Star - Prince<br />Hella Good - No Doubt<br />In da Club - 50 Cent<br />Gold Digger (remix) - Kanye West<br /><br /><span style="font-style: italic;">Week 6.2</span><br />Me Against The Music - Britney Spears<br />We Got The Beat - The Go Go's<br />The Metro - Berlin<br />Ain't No Other Man - Christina Aguilera<br />Because We Can - Fatboy Slim<br />Jump - Madonna<br />Good Luck - Basement Jaxx<br />What You Waiting For - Gwen Stefani<br />Kick - INXS<br /><br /><span style="font-style: italic;">Week 7.1</span><br />Ignition Remix - R Kelly<br />If It's Lovin' That You Want - Rihanna<br />One More Time - Daft Punk<br />Stronger - Kanye West<br />2 Legit 2 Quit - Hammer<br />Good Vibrations - Marky Mark &amp; The Funky Bunch<br />White Lines - Grandmaster Flash &amp; Marley Marl<br /><br /><span style="font-style: italic;">Week 8.1</span><br />Break My Stride - Matthew Wilder<br />99 Red Balloons - Nena<br />Closer - Neyo<br />Forever - Chris Brown<br />In The Ayer - Flo Rida<br />Green Light - John Legend<br />New Workout Plan- Kanye West<br />B.O.B. - Outkast<br />4 Minutes - Madonna w/JT<br /></span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/35837438-3423485428529222198?l=gonicoleyourself.blogspot.com' alt='' /></div>Go Nicole Yourselfhttp://www.blogger.com/profile/08460591368399126960noreply@blogger.com122